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Dominic Avo's career best to date is 475 kg, set in 2012 at age 74. Their total grew 39 kg over 3.4 years between their first meet and that mark (~11.6 kg/year). Career variance was 53% bench-driven.
Career-best meet: World Championships · BPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-06-26 | European Championships | Single-ply | 158 | 108 | 170 | 436 | 284.51 |
| 2009-11-13 | World Championships | Single-ply | 155 | 105 | 175 | 435 | 283.69 |
| 2010-11-03 | World Championships | Single-ply | — | — | 180 | — | 117.87 |
| 2010-12-05 | Record Breakers | Single-ply | — | — | 175 | — | 113.8 |
| 2011-06-03 | European Championships | Single-ply | 166 | 115.5 | 183.5 | 465 | 305.51 |
| 2012-01-01 | British Championships | Single-ply | 167.5 | 117.5 | 175 | 460 | 297.94 |
| 2012-11-01 | World Championships | Single-ply | 170 | 125 | 180 | 475 | 305.78 |
vs Single-ply · 100 kg class · masters-4 · drug-tested + not tested