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Emmanuel Shepard's career best to date is 525 kg, set in 2025 at age 19. Their total grew 80 kg over 2.3 years between their first meet and that mark (~35.1 kg/year). Career variance was 63% squat-driven.
Career-best meet: New Mexico State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-29 | Santa Fe Show of Strength | Raw | 142.5 | 105 | 197.5 | 445 | 359.23 |
| 2023-11-04 | New Mexico State Championships | Raw | 160 | — | 205 | — | — |
| 2024-11-09 | New Mexico State Championships | Raw | 160 | — | 227.5 | — | — |
| 2025-01-04 | Southern Arizona Showdown | Raw | 175 | 120 | 195 | 490 | 412.17 |
| 2025-11-08 | New Mexico State Championships | Raw | 182.5 | 115 | 227.5 | 525 | 412.98 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested