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John Roy's career best to date is 755 kg, set in 2023 at age 37. Their total grew 257.5 kg over 5.5 years between their first meet and that mark (~47.0 kg/year). Career variance was 57% squat-driven.
Career-best meet: Massenomics Lift Heavy Live Easy · XPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | Gorilla House Championships | Raw | 170 | 122.5 | 205 | 497.5 | 320.61 |
| 2018-06-09 | Battle at the Beach | Raw | 172.5 | 120 | 217.5 | 510 | 335.78 |
| 2018-10-20 | Virginia Winter Wrecker | Raw | 182.5 | 130 | 227.5 | 540 | 352.58 |
| 2019-02-24 | Pittsburgh Spring Classic | Raw | 185 | 132.5 | 215 | 532.5 | 343.99 |
| 2019-07-06 | Summer Raid | Raw | 165 | 130 | 212.5 | 507.5 | 324.77 |
| 2021-05-01 | Drug Tested Pennsylvania State Championships | Raw | 205 | 140 | 230 | 575 | 354.38 |
| 2022-02-12 | Drug Tested Gorilla House Gym Power Bowl | Raw | 200 | 130 | 220 | 550 | 342.02 |
| 2023-07-22 | Massenomics Lift Heavy Live Easy | Wraps | 287.5 | 190 | 277.5 | 755 | 414.67 |
| 2024-04-06 | Avengers Spring Classic II | Raw | 190 | 125 | 232.5 | 547.5 | 351.87 |
| 2024-07-20 | Massenomics Lift Hard Live Easy Classic 2 | Raw | 272.5 | 192.5 | 280 | 745 | 409.02 |
| 2024-10-05 | Avengers Monsters Smash III | Raw | 187.5 | 127.5 | 235 | 550 | 358.69 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested
vs Wraps · 140 kg class · open · drug-test status unknown