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Russel Steinshouer's career best to date is 485 kg, set in 2021 at age 61. Their total grew 90 kg over 6.0 years between their first meet and that mark (~15.0 kg/year). 2.5-year gap in their competition record between 2022 and 2025. Career variance was 79% deadlift-driven.
Career-best meet: Big Iron Hussey Classic · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-08-15 | NE Patriot Open | Raw | — | 107.5 | — | — | 68.87 |
| 2015-11-14 | Power on the Platte | Raw | 137.5 | 110 | 147.5 | 395 | 285.84 |
| 2016-08-13 | 4th Annual Patriot Open | Raw | 155 | 105 | 185 | 445 | 325.79 |
| 2017-04-29 | Nebraska State Championships | Raw | 150 | 110 | 195 | 455 | 331.91 |
| 2017-10-21 | Power on the Platte | Raw | 170 | 110 | 197.5 | 477.5 | 348.95 |
| 2018-04-28 | Nebraska State Championship | Raw | 162.5 | 110 | 200 | 472.5 | 344.36 |
| 2019-04-27 | Nebraska State Championship | Raw | 147.5 | 105 | 205 | 457.5 | 334.03 |
| 2020-10-31 | Big Iron Gym Rick Hussey Classic | Raw | — | 115 | 192.5 | — | 221.17 |
| 2021-11-20 | Big Iron Hussey Classic | Raw | 170 | 100 | 215 | 485 | 349.75 |
| 2022-07-16 | Cornhusker State Games | Raw | 170 | 102.5 | 205 | 477.5 | 344.19 |
| 2025-01-25 | Nebraska State Championship | Raw | 160 | 100 | 192.5 | 452.5 | 313.77 |
| 2026-01-31 | Nebraska State Championship | Raw | — | 102.5 | — | — | — |
vs Raw · 82.5 kg class · masters-3 · USA · drug-tested
vs Raw · 82.5 kg class · masters-3 · drug-tested
vs Raw · 75 kg class · masters-3 · drug-tested