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Emmet Metzger's career best to date is 557.5 kg, set in 2018 at age 20. Their total grew 77.5 kg over 1.8 years between their first meet and that mark (~42.2 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Beast of the Metro East | Raw | 180 | 100 | 200 | 480 | 411.11 |
| 2017-04-07 | Collegiate National Championship | Raw | 175 | 105 | 202.5 | 482.5 | 414.72 |
| 2017-11-11 | The Beast of the Metro East | Raw | 182.5 | 112.5 | 220 | 515 | 449.81 |
| 2018-04-19 | Collegiate Nationals | Raw | 190 | 112.5 | 215 | 517.5 | 447.44 |
| 2018-10-11 | Raw Nationals | Raw | 200 | 120 | 237.5 | 557.5 | 481.26 |
| 2019-04-12 | Collegiate Nationals | Raw | 197.5 | 117.5 | 225 | 540 | 463.82 |
| 2019-10-16 | Raw Nationals | Raw | 190 | 122.5 | 237.5 | 550 | 472.61 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 185 | 115 | 225 | 525 | 451.9 |
vs Raw · 59 kg class · junior · USA · drug-tested
vs Raw · 59 kg class · junior · drug-tested