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Mai Shimizu's career best to date is 420 kg, set in 2025 at age 28. Their total grew 5 kg over 0.6 years between their first meet and that mark (~8.7 kg/year).
Career-best meet: 79th National Sports Festival · JPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | 3rd Japan Grand Prix | Raw | — | 90 | — | — | 84.49 |
| 2025-02-23 | The 29th Japan Classic Powerlifting Championship | Raw | 155 | 100 | 160 | 415 | 388.64 |
| 2025-09-20 | 79th National Sports Festival | Raw | 150 | 100 | 170 | 420 | 390.5 |
vs Raw · 84 kg class · open · Japan · drug-tested
vs Raw · 84 kg class · open · drug-tested