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Rania Osmany's career best to date is 322.5 kg, set in 2025 at age 45. Their total grew 32.5 kg over 1.3 years between their first meet and that mark (~25.7 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Holiday Havoc · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-25 | Western Sydney Open | Wraps | 95 | 57.5 | 137.5 | 290 | 286.35 |
| 2025-04-13 | Battle of the West | Raw | 100 | 60 | 145 | 305 | 287.39 |
| 2025-11-29 | Holiday Havoc | Raw | 107.5 | 60 | 155 | 322.5 | 304.83 |
vs Raw · 82.5 kg class · masters-1 · Australia · drug-tested
vs Raw · 82.5 kg class · masters-1 · drug-tested