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Mia Harris's career best to date is 300 kg, set in 2025 at age 18. Their total grew 5 kg over 0.8 years between their first meet and that mark (~5.9 kg/year). Career variance was 74% squat-driven.
Career-best meet: Ladies of Steel · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | FIT Iron Throwdown | Raw | 102.5 | 67.5 | 125 | 295 | 305.08 |
| 2025-04-26 | Savannah Spring Classic | Raw | 97.5 | 70 | 115 | 282.5 | 301.8 |
| 2025-05-03 | Ladies of Steel | Raw | 110 | 70 | 120 | 300 | 318.99 |
vs Raw · 65 kg class · sub-junior · USA · drug-tested
vs Raw · 65 kg class · sub-junior · drug-tested