Adam O'Connor

UnclaimedIrishPFNPL

Male · Born 1986 · United States of America · WI

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Best total

452.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2019

Best squat

165 kg

Raw · 83 kg · 18-19 · drug-tested · 2019

Best bench

92.5 kg

Raw · 83 kg · 18-19 · drug-tested · 2019

Best deadlift

195 kg

Raw · 83 kg · 18-19 · drug-tested · 2019

Best DOTS

329.19

Raw · 83 kg · drug-tested · 2019

Adam O'Connor's career best to date is 452.5 kg, set in 2019 at age 33. 6.3-year gap in their competition record between 2019 and 2026.

In USA, all-time

vs Raw · 82.5 kg class · masters-1 · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · masters-1 · drug-tested

Career peak cohort

vs Raw · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-05	Junior & Master Nationals	Raw	165	92.5	195	452.5	313.89
2026-02-07	No Luck Needed 6	Raw	112.5	82.5	170	365	250.58

No Luck Needed 6
NPL · 2026-02-07 · 82.5 kg classRaw2nd place
MI, United States of America
Squat 112.5 kgBench 82.5 kgDead 170 kgTotal 365 kgDots 250.58
Junior & Master Nationals
IrishPF · 2019-10-05 · 83 kg classRaw4th place
Ireland
Squat 165 kgBench 92.5 kgDead 195 kgTotal 452.5 kgDots 313.89
Munster Championships
IrishPF · 2019-04-20 · 83 kg classRaw11th place
Ireland
Squat —Bench —Dead —Total —Dots 329.19