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Pamela King's career best to date is 362 kg, set in 2026, 7.3 years after their first recorded meet. Their total grew 132 kg over 7.3 years between their first meet and that mark (~18.2 kg/year). Career variance was 58% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-12 | Barrie Winter Open | Single-ply | 77.5 | 60 | 92.5 | 230 | 236.24 |
| 2019-05-25 | Clarington Open | Raw | 82.5 | 62.5 | 95 | 240 | 249.06 |
| 2019-08-17 | Central Canadians | Raw | 90 | 65 | 110 | 265 | 276.33 |
| 2019-11-03 | Ontario Open and Masters Provincials | Raw | 95.5 | 67.5 | 110 | 273 | 277.93 |
| 2020-03-03 | Nationals | Raw | 110.5 | 68 | 117.5 | 296 | 298.95 |
| 2021-08-17 | Pan-American Championships | Raw | 110 | 72.5 | 127.5 | 310 | 301.83 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 110 | 67.5 | 125 | 302.5 | 296.44 |
| 2022-05-09 | Nationals | Raw | 115 | 72.5 | 130 | 317.5 | 307.31 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 115 | 72.5 | 130 | 317.5 | 307.69 |
| 2022-11-10 | Ontario Provincials | Raw | — | 72.5 | — | — | 70.46 |
| 2023-02-13 | Nationals | Raw | 116 | 73 | 131.5 | 320.5 | 311.98 |
| 2023-08-08 | North American Regional Powerlifting Championships | Raw | 118 | 73 | 137.5 | 328.5 | 319.84 |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 115 | 72.5 | 140 | 327.5 | 320.68 |
| 2024-03-21 | Easterns | Raw | 102.5 | 65 | 127.5 | 295 | 301.05 |
| 2024-07-27 | Band of Barbells Toronto Summer Cup | Raw | 113 | 71 | 136.5 | 320.5 | 328.35 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 110 | 75 | 125 | 310 | 318.15 |
| 2025-03-01 | Nationals | Raw | 115.5 | — | — | — | — |
| 2025-07-27 | Pan-American Powerlifting Championships | Raw | 120.5 | 74 | 145 | 339.5 | 338.39 |
| 2026-03-14 | Nationals | Raw | 127.5 | 77 | 157.5 | 362 | 356.71 |
vs Raw · 76 kg class · any age · Canada · drug-tested
vs Raw · 76 kg class · any age · drug-tested