Sarah Simpson

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UnclaimedCommonwealthPFIHSPLAIPF NZPFOceaniaPFWP

Female · Born 1992 · United States of America · IL

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Career highlights

Best total

360 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best squat

122.5 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best bench

100.5 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2016

Best deadlift

155 kg

Raw · 57 kg · 24-34 · drug-tested · 2018

Best DOTS

415.57

Raw · 57 kg · 24-34 · drug-tested · 2018

Career summary

Sarah Simpson's career best to date is 360 kg, set in 2018 at age 26. Their total grew 107.5 kg over 4.6 years between their first meet and that mark (~23.2 kg/year). 6.1-year gap in their competition record between 2018 and 2024.

Career-best meet: Asia Pacific Challenge · WP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-03	New Zealand Raw Powerlifting Championships	Raw	72.5	60	120	252.5	311.77
2013-09-03	New Zealand Bench Press Championships	Single-ply	—	65	—	—	80.2
2013-12-05	Commonwealth & Oceania Championships	Raw	80	65	127.5	272.5	335.54
2014-06-01	World Classic Powerlifting Championships	Raw	90	67.5	135	292.5	358.94
2014-12-08	Asia & Oceania Championships	Raw	85	68	137	290	354.43
2015-03-14	Canterbury Bench Press Championships	Single-ply	—	87.5	—	—	100.71
2015-04-11	Canterbury Powerlifting Championships	Raw	95	72.5	140.5	308	355.33
2015-07-13	National Powerlifting Championships	Raw	100	74.5	140	314.5	363.34
2015-12-01	Commonwealth Championships	Raw	97.5	72.5	140	310	358.44
2016-03-23	Canterbury Bench Press Championships	Single-ply	—	100	—	—	112.17
2016-10-08	National Bench Press Championships	Single-ply	—	100.5	—	—	116.56
2016-12-06	Asia & Oceania Womens Benchpress Championships	Single-ply	—	92.5	—	—	106.9
2018-04-20	Asia Pacific Challenge	Raw	122.5	82.5	155	360	415.57
2024-05-18	State Championship - 1A Division	Raw	92.99	38.56	111.13	242.68	257.1

Competition history · 21 meets

State Championship - 1A Division
IHSPLA · 2024-05-18 · 67.5 kg classRaw7th place
IL, United States of America
Squat 93.0 kgBench 38.6 kgDead 111.1 kgTotal 242.7 kgDots 257.10
Asia Pacific Challenge
WP · 2018-04-20 · 57 kg classRaw2nd place
NSW, Australia
Squat 122.5 kgBench 82.5 kgDead 155 kgTotal 360 kgDots 415.57
National Classic Powerlifting Championships
NZPF · 2017-10-29 · 57 kg classRaw2nd place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 400.99
Asia & Oceania Womens Benchpress Championships
OceaniaPF · 2016-12-06 · 57 kg classSingle-ply1st place
New Zealand
Squat —Bench 92.5 kgDead —Total —Dots 106.90
National Bench Press Championships
NZPF · 2016-10-08 · 57 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 100.5 kgDead —Total —Dots 116.56
Canterbury Bench Press Championships
NZPF · 2016-03-23 · 63 kg classSingle-ply1st place
WTC, New Zealand
Squat —Bench 100 kgDead —Total —Dots 112.17
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 57 kg classRaw4th place
BC, Canada
Squat 97.5 kgBench 72.5 kgDead 140 kgTotal 310 kgDots 358.44
National Bench Press Championships
NZPF · 2015-09-26 · 57 kg classSingle-ply1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 108.84
National Powerlifting Championships
NZPF · 2015-07-13 · 57 kg classRaw2nd place
AKL, New Zealand
Squat 100 kgBench 74.5 kgDead 140 kgTotal 314.5 kgDots 363.34
Canterbury Powerlifting Championships
NZPF · 2015-04-11 · 57 kg classRaw1st place
TAS, New Zealand
Squat 95 kgBench 72.5 kgDead 140.5 kgTotal 308 kgDots 355.33
Canterbury Bench Press Championships
NZPF · 2015-03-14 · 57 kg classSingle-ply1st place
WTC, New Zealand
Squat —Bench 87.5 kgDead —Total —Dots 100.71
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 52 kg classRaw1st place
VIC, Australia
Squat 85 kgBench 68 kgDead 137 kgTotal 290 kgDots 354.43
National Powerlifting Championships
NZPF · 2014-08-06 · 57 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 344.96
World Classic Powerlifting Championships
IPF · 2014-06-01 · 52 kg classRaw5th place
South Africa
Squat 90 kgBench 67.5 kgDead 135 kgTotal 292.5 kgDots 358.94
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 52 kg classRaw1st place
AKL, New Zealand
Squat 80 kgBench 65 kgDead 127.5 kgTotal 272.5 kgDots 335.54
New Zealand Raw Powerlifting Championships
NZPF · 2013-09-03 · 52 kg classRaw1st place
CAN, New Zealand
Squat 72.5 kgBench 60 kgDead 120 kgTotal 252.5 kgDots 311.77
New Zealand Bench Press Championships
NZPF · 2013-09-03 · 52 kg classSingle-ply1st place
CAN, New Zealand
Squat —Bench 65 kgDead —Total —Dots 80.20
Southern Weightlifting Club Lift
NZPF · 2013-08-31 · 52 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 301.68
South Island Championships
NZPF · 2013-06-08 · 52 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 255.97
Southern Weightlifting Provincial Powerlifting Championships
NZPF · 2013-04-27 · 52 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 255.97
Southern Weightlifting Provincial Bench Press Championships
NZPF · 2013-04-27 · 52 kg classRaw1st place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 73.13

Sarah Simpson

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks