Krystian Zięba

UnclaimedGPC-POLWPC-PolandXPC-Poland

Male · Born 1994 · Poland

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Best total

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Best squat

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Best bench

187.5 kg

Raw · 90 kg · 24-34 · 2021

Best deadlift

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Best DOTS

122.28

Raw · 90 kg · 24-34 · 2021

In Poland, all-time

Not enough data to render this comparison.

vs Raw · 90 kg class · open · Poland · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-20	Polish Championships	Raw	—	177.5	—	—	116.2
2020-10-26	Puts Poland Championships	Raw	—	182.5	—	—	119.72
2020-11-20	Powerlifting World Cup	Raw	—	180	—	—	117.32
2021-03-18	European Powerlifting Championships	Raw	—	187.5	—	—	122.28

European Powerlifting Championships
XPC-Poland · 2021-03-18 · 90 kg classRaw4th place
Poland
Squat —Bench 187.5 kgDead —Total —Dots 122.28
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 90 kg classRaw2nd place
Poland
Squat —Bench 180 kgDead —Total —Dots 117.32
Puts Poland Championships
GPC-POL · 2020-10-26 · 90 kg classRaw3rd place
Poland
Squat —Bench 182.5 kgDead —Total —Dots 119.72
Polish Championships
WPC-Poland · 2019-02-20 · 90 kg classRaw9th place
Poland
Squat —Bench 177.5 kgDead —Total —Dots 116.20