Denis Plenkin

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UnclaimedGPAIPLWPA-RUSWPC-RUSWPF-RUS

Male · Born 1975 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

152.5 kg

Raw · 100 kg · 40-44 · drug-tested · 2017

Best deadlift

250 kg

Raw · 110 kg · 40-44 · drug-tested · 2016

Best DOTS

244.64

Raw · 110 kg · 40-44 · drug-tested · 2016

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-20	Megapolis Tournament	Raw	—	—	240	—	139.52
2015-06-19	Moscow Cup	Raw	—	—	240	—	140.23
2015-10-24	PROMotion	Raw	—	—	242.5	—	144.07
2016-06-04	Moscow Cup	Raw	—	—	250	—	150.32
2016-10-08	PROMotion	Raw	—	—	250	—	151.12
2016-12-08	Drug-Tested World Championships	Raw	—	150	250	—	244.64
2016-12-17	Russian Championships	Raw	—	152.5	—	—	93.66
2017-04-20	European Championships	Raw	—	152.5	240	—	242.12
2018-09-29	ProMotion	Raw	—	—	220	—	135.77
2018-12-08	Drug Tested St. Petersburg Open	Raw	—	140	220	—	221.78

Competition history · 11 meets

Megapolis
WPF-RUS · 2020-02-23 · 100 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Drug Tested St. Petersburg Open
IPL · 2018-12-08 · 100 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 140 kgDead 220 kgTotal —Dots 221.78
ProMotion
WPF-RUS · 2018-09-29 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 135.77
European Championships
IPL · 2017-04-20 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 152.5 kgDead 240 kgTotal —Dots 242.12
Russian Championships
WPA-RUS · 2016-12-17 · 110 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 93.66
Drug-Tested World Championships
GPA · 2016-12-08 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 150 kgDead 250 kgTotal —Dots 244.64
PROMotion
WPC-RUS · 2016-10-08 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 151.12
Moscow Cup
WPC-RUS · 2016-06-04 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 150.32
PROMotion
WPC-RUS · 2015-10-24 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 242.5 kgTotal —Dots 144.07
Moscow Cup
WPC-RUS · 2015-06-19 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 140.23
Megapolis Tournament
WPC-RUS · 2015-02-20 · 125 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 240 kgTotal —Dots 139.52