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Emilia Jalonen's career best to date is 330 kg, set in 2026 at age 19. Their total grew 131 kg over 3.2 years between their first meet and that mark (~40.5 kg/year). 2.5-year gap in their competition record between 2023 and 2026. Career variance was 51% squat-driven.
Career-best meet: Kansallinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Kansallinen klassinen voimanostokilpailu | Raw | 72.5 | 36.5 | 90 | 199 | 261.01 |
| 2022-11-13 | Opiskelijoiden klassisen voimanoston mestaruus | Raw | 75 | 37.5 | 100 | 212.5 | 273.72 |
| 2023-01-27 | Nuorten klassisen voimanoston SM | Raw | 90 | 42.5 | 117.5 | 250 | 308 |
| 2023-06-17 | Klassinen ja varustevoimanosto | Raw | 102.5 | 50 | 125 | 277.5 | 336.45 |
| 2026-01-02 | Kansallinen voimanostokilpailu | Raw | 130 | 55 | 145 | 330 | 340.52 |
vs Raw · 69 kg class · junior · Finland · drug-tested
vs Raw · 69 kg class · junior · drug-tested