Ardith Bravenec

UnclaimedINTDFPAUSAPL

Female · Born 1995 · United States of America · TX

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Best total

357.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2023

Best squat

125 kg

Raw · 60 kg · 24-34 · drug-tested · 2023

Best bench

90 kg

Raw · 56 kg · 24-34 · drug-tested · 2025

Best deadlift

150 kg

Raw · 60 kg · 24-34 · drug-tested · 2023

Best DOTS

401.86

Raw · 60 kg · 24-34 · drug-tested · 2023

Ardith Bravenec's career best to date is 357.5 kg, set in 2023 at age 28. 2.0-year gap in their competition record between 2021 and 2023.

Career peak cohort

vs Raw · 60 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-10-02	Washington State Championship	Raw	—	62.5	—	—	77.54
2023-10-07	Washington State Championship	Raw	125	82.5	150	357.5	401.86
2025-03-02	Arnold - Bench Bash	Raw	—	85	—	—	99.35
2025-11-07	Bench World Championships	Raw	—	90	—	—	105.2

Bench World Championships
INTDFPA · 2025-11-07 · 56 kg classRaw1st place
NY, United States of America
Squat —Bench 90 kgDead —Total —Dots 105.20
Arnold - Bench Bash
USAPL · 2025-03-02Raw5th place
OH, United States of America
Squat —Bench 85 kgDead —Total —Dots 99.35
Washington State Championship
USAPL · 2023-10-07 · 60 kg classRaw1st place
WA, United States of America
Squat 125 kgBench 82.5 kgDead 150 kgTotal 357.5 kgDots 401.86
Washington State Championship
USAPL · 2021-10-02 · 52 kg classRaw1st place
WA, United States of America
Squat —Bench 62.5 kgDead —Total —Dots 77.54