Trina Ruhland

UnclaimedUSAPL

Female · Born 1986 · United States of America · CO

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

385 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best squat

130 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best bench

112.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best deadlift

147.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2016

Best DOTS

393.15

Raw · 72 kg · 24-34 · drug-tested · 2016

Trina Ruhland's career best to date is 385 kg, set in 2016 at age 30. 11.5-year gap in their competition record between 2005 and 2016.

In USA, all-time

vs Raw · 72 kg class · open · USA · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-25	Colorado Fall Open	Raw	130	112.5	142.5	385	393.15
2016-12-02	Colorado State Championships	Raw	120	105	147.5	372.5	380.2

Colorado State Championships
USAPL · 2016-12-02 · 72 kg classRaw1st place
CO, United States of America
Squat 120 kgBench 105 kgDead 147.5 kgTotal 372.5 kgDots 380.20
Colorado Fall Open
USAPL · 2016-09-25 · 72 kg classRaw1st place
CO, United States of America
Squat 130 kgBench 112.5 kgDead 142.5 kgTotal 385 kgDots 393.15
State Meet
USAPL · 2005-03-12 · 67.5 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 343.25