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Nguyễn Thị Thanh Thảo's career best to date is 290 kg, set in 2026 at age 27. Their total grew 35 kg over 0.9 years between their first meet and that mark (~38.0 kg/year).
Career-best meet: The Tide is Turning · VNPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-04 | Reborn from the Ashes | Raw | 95 | — | 102.5 | — | — |
| 2025-05-25 | Lord of the Lifts | Raw | 102.5 | 42.5 | 110 | 255 | 330.83 |
| 2025-09-27 | Classic Championships | Raw | 110 | 42.5 | 122.5 | 275 | 341.01 |
| 2026-04-26 | The Tide is Turning | Raw | 117.5 | 50 | 122.5 | 290 | 353.2 |
vs Raw · 56 kg class · open · Vietnam · drug-tested
vs Raw · 56 kg class · open · drug-tested