Manish Kondra

UnclaimedPI

Male · Born 1973

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

500 kg

Single-ply · 66 kg · 45-49 · drug-tested · 2019

Best squat

192.5 kg

Single-ply · 66 kg · 45-49 · drug-tested · 2019

Best bench

147.5 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2024

Best deadlift

190 kg

Single-ply · 66 kg · 45-49 · drug-tested · 2019

Best DOTS

399.05

Single-ply · 66 kg · 45-49 · drug-tested · 2019

Manish Kondra's career best to date is 500 kg, set in 2019 at age 46. 3.3-year gap in their competition record between 2019 and 2023.

Career peak cohort

vs Single-ply · 66 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-27	Indian Sub-Juniors & Masters Powerlifting Championships	Single-ply	192.5	117.5	190	500	399.05
2019-09-26	Indian Classic Powerlifting Championships	Raw	145	90	170	405	321.34
2023-01-17	National Equipped Bench Press Championship	Single-ply	—	145	—	—	106.55
2024-10-14	National Bench Press Championship	Single-ply	—	147.5	—	—	110.12

National Bench Press Championship
PI · 2024-10-14 · 74 kg classSingle-ply2nd place
India
Squat —Bench 147.5 kgDead —Total —Dots 110.12
National Masters Classic Powerlifting Championship
PI · 2024-07-21 · 74 kg classRaw4th place
India
Squat —Bench —Dead —Total —Dots 333.65
National Masters Classic Powerlifting Championship
PI · 2023-07-12 · 74 kg classRaw1st place
India
Squat —Bench —Dead —Total —Dots 334.76
National Equipped Bench Press Championship
PI · 2023-01-17 · 74 kg classSingle-ply2nd place
MH, India
Squat —Bench 145 kgDead —Total —Dots 106.55
Indian Classic Powerlifting Championships
PI · 2019-09-26 · 66 kg classRaw4th place
India
Squat 145 kgBench 90 kgDead 170 kgTotal 405 kgDots 321.34
Indian Sub-Juniors & Masters Powerlifting Championships
PI · 2019-05-27 · 66 kg classSingle-ply4th place
India
Squat 192.5 kgBench 117.5 kgDead 190 kgTotal 500 kgDots 399.05