José Abraão

UnclaimedFESUPO

Male · Born 1970 · Brazil

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Best total

690 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2013

Best squat

250 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2015

Best bench

185 kg

Single-ply · 74 kg · 45-49 · drug-tested · 2014

Best deadlift

260 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2013

Best DOTS

499.32

Single-ply · 74 kg · 40-44 · drug-tested · 2013

José Abraão's career best to date is 690 kg, set in 2013 at age 43. Career variance was 100% deadlift-driven.

In Brazil, all-time

vs Single-ply · 74 kg class · masters-1 · Brazil · drug-tested

Current cohort

vs Single-ply · 74 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-11	Campeonato Sudamericano de Powerlifting	Single-ply	250	180	260	690	499.32
2014-07-30	Campeonato Sudamericano de Powerlifting	Single-ply	250	180	252.5	682.5	494.33
2014-12-11	Campeonato Sudamericano de Bench Press Equipado	Single-ply	—	185	—	—	133.99
2015-09-18	Pan-American Equipped Powerlifting Championships	Single-ply	250	180	245	675	490.19

Pan-American Equipped Powerlifting Championships
FESUPO · 2015-09-18 · 74 kg classSingle-ply1st place
Brazil
Squat 250 kgBench 180 kgDead 245 kgTotal 675 kgDots 490.19
Campeonato Sudamericano de Bench Press Equipado
FESUPO · 2014-12-11 · 74 kg classSingle-ply1st place
Argentina
Squat —Bench 185 kgDead —Total —Dots 133.99
Campeonato Sudamericano de Powerlifting
FESUPO · 2014-07-30 · 74 kg classSingle-ply1st place
Ecuador
Squat 250 kgBench 180 kgDead 252.5 kgTotal 682.5 kgDots 494.33
Campeonato Sudamericano de Powerlifting
FESUPO · 2013-09-11 · 74 kg classSingle-ply3rd place
Ecuador
Squat 250 kgBench 180 kgDead 260 kgTotal 690 kgDots 499.32