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Rachel Williams's career best to date is 317.5 kg, set in 2023 at age 37. Their total grew 25 kg over 1.1 years between their first meet and that mark (~23.8 kg/year). Career variance was 87% deadlift-driven.
Career-best meet: WCPA Novice Competition · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | WCPA Novice Competition | Raw | 100 | 62.5 | 130 | 292.5 | 272.12 |
| 2023-03-04 | WCPA Novice Competition | Raw | 100 | 65 | 142.5 | 307.5 | 288.35 |
| 2023-11-18 | WCPA Novice Competition | Raw | 107.5 | 62.5 | 147.5 | 317.5 | 296.97 |
vs Raw · 84 kg class · open · New Zealand · drug-tested
vs Raw · 84 kg class · open · drug-tested