Ryan Urso

UnclaimedUSAPL USPA

Male · Born 1979 · United States of America · CT

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Best total

472.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2019

Best squat

170 kg

Raw · 74 kg · 40-44 · drug-tested · 2019

Best bench

125 kg

Raw · 74 kg · 40-44 · drug-tested · 2019

Best deadlift

177.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2019

Best DOTS

367.08

Single-ply · 67.5 kg · 24-34 · drug-tested · 2003

Ryan Urso's career best to date is 472.5 kg, set in 2019 at age 40. 12.3-year gap in their competition record between 2004 and 2017.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Northeast Regionals
USAPL · 2019-07-27 · 74 kg classRaw7th place
CT, United States of America
Squat 170 kgBench 125 kgDead 177.5 kgTotal 472.5 kgDots 346.88
Drug-Tested National Powerlifting Championships
USPA · 2017-05-13 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 359.70
Alabama State Championships
USPA · 2017-02-25 · 75 kg classRaw1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 344.96
Open Championships
USAPL · 2004-11-20 · 75 kg classSingle-ply2nd place
RI, United States of America
Squat —Bench —Dead —Total —Dots 346.57
New England States Open PL Championships
USAPL · 2003-05-17 · 67.5 kg classSingle-ply2nd place
RI, United States of America
Squat —Bench —Dead —Total —Dots 367.08
State Powerlifting Championships
USAPL · 2003-04-12 · 60 kg classSingle-ply2nd place
ME, United States of America
Squat —Bench —Dead —Total —Dots 338.82
State Push Pull Championships
USAPL · 2003-03-30 · 60 kg classSingle-ply1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 107.20