Polina Ponomareva

UnclaimedFPR

Female · Born 2000

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Best total

—

Best squat

—

Best bench

80 kg

Raw · 57 kg · 20-23 · drug-tested · 2020

Best deadlift

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Best DOTS

390.05

Raw · 57 kg · 20-23 · drug-tested · 2019

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 57 kg class · junior · Russia · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-07	Moscow Classic Bench Press Championships	Raw	—	75	—	—	86.47
2019-10-05	Moscow City Classic Bench Press Championships	Raw	—	75	—	—	86.47
2020-02-15	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	80	—	—	92.66

Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2020-02-15 · 57 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 92.66
Central District Powerlifting Championships
FPR · 2019-12-04 · 57 kg classRaw1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 390.05
Central Juniors & Sub-Juniors Championships
FPR · 2019-11-25 · 57 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 377.13
Moscow City Classic Bench Press Championships
FPR · 2019-10-05 · 57 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 86.47
Moscow Lights
FPR · 2019-05-04 · 57 kg classRaw6th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 358.65
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2019-02-27 · 57 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Moscow Classic Bench Press Championships
FPR · 2019-02-07 · 57 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 86.47