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Morena Mongia's career best to date is 385 kg, set in 2025 at age 47. Their total grew 60 kg over 2.7 years between their first meet and that mark (~22.5 kg/year). Career variance was 69% squat-driven.
Career-best meet: 8° Gara Classic Master · FIPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-25 | 5° Gara Nazionale di PL Classic Maschile e Femminile Master | Raw | 112.5 | 55 | 157.5 | 325 | 398.01 |
| 2023-04-16 | 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master | Raw | — | — | 160 | — | 189.06 |
| 2023-10-27 | 6 gara nazionale classic master M/F | Raw | 120 | 65 | 170 | 355 | 417.22 |
| 2024-04-12 | 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master | Raw | — | — | 170 | — | 199.31 |
| 2024-11-09 | 7° Gara Nazionale Classic Master | Raw | 132.5 | 62.5 | 173 | 368 | 434.53 |
| 2025-04-26 | 6° Gara di Stacco Sub Junior Junior e Master | Raw | — | — | 175.5 | — | 205.21 |
| 2025-07-26 | 8° Gara Classic Master | Raw | 142.5 | 67.5 | 175 | 385 | 448.71 |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | Raw | — | 65 | — | — | 75.32 |
vs Raw · 57 kg class · masters-1 · Italy · drug-tested
vs Raw · 57 kg class · masters-1 · drug-tested