Era Christakos

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UnclaimedGPC-AUSProRaw

Female · Born 1996 · Australia · VIC

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Career highlights

Best total

435 kg

Wraps · 75 kg · 24-34 · 2023

Best squat

175 kg

Wraps · 75 kg · 24-34 · 2023

Best bench

87.5 kg

Wraps · 75 kg · 24-34 · 2023

Best deadlift

180 kg

Wraps · 75 kg · 20-23 · 2018

Best DOTS

425.18

Wraps · 75 kg · 24-34 · 2023

Career summary

Era Christakos's career best to date is 435 kg, set in 2023 at age 27. Their total grew 100 kg over 7.0 years between their first meet and that mark (~14.3 kg/year). Career variance was 53% squat-driven.

Career-best meet: Winter Open · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-05	Winter Cup	Wraps	132.5	55	147.5	335	331.52
2016-09-02	Melbourne Cup	Wraps	140	57.5	152.5	350	345.34
2017-01-21	VIC Summer Classic	Wraps	140	62.5	160	362.5	356.63
2017-03-18	Nine	Raw	—	—	165	—	160.03
2017-04-22	VIC States	Wraps	150	65	165	380	371.16
2017-12-03	Tri-Nations Push/Pull	Raw	—	65	167.5	—	223.96
2018-01-27	VIC Summer Classic	Wraps	145	67.5	170	382.5	372.55
2018-08-04	Winter Open	Wraps	160	72.5	180	412.5	402.33
2019-01-19	Summer Classic	Wraps	160	67.5	175	402.5	393.7
2019-04-06	VIC States	Wraps	162.5	67.5	165	395	386.92
2020-01-18	Summer Classic	Wraps	165	72.5	160	397.5	389.93
2021-04-17	VIC Nats Qualifier	Wraps	160	82.5	165	407.5	398.02
2022-04-30	VIC States	Wraps	170	82.5	175	427.5	421.5
2022-12-04	Push/Pull Victoria	Raw	—	82.5	—	—	78.84
2023-06-11	Winter Open	Wraps	175	87.5	172.5	435	425.18

Competition history · 15 meets

Winter Open
GPC-AUS · 2023-06-11 · 75 kg classWraps2nd place
VIC, Australia
Squat 175 kgBench 87.5 kgDead 172.5 kgTotal 435 kgDots 425.18
Push/Pull Victoria
GPC-AUS · 2022-12-04 · 82.5 kg classRaw1st place
VIC, Australia
Squat —Bench 82.5 kgDead —Total —Dots 78.84
VIC States
GPC-AUS · 2022-04-30 · 75 kg classWraps1st place
VIC, Australia
Squat 170 kgBench 82.5 kgDead 175 kgTotal 427.5 kgDots 421.50
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 75 kg classWraps4th place
VIC, Australia
Squat 160 kgBench 82.5 kgDead 165 kgTotal 407.5 kgDots 398.02
Summer Classic
GPC-AUS · 2020-01-18 · 75 kg classWraps2nd place
NSW, Australia
Squat 165 kgBench 72.5 kgDead 160 kgTotal 397.5 kgDots 389.93
VIC States
GPC-AUS · 2019-04-06 · 75 kg classWraps2nd place
VIC, Australia
Squat 162.5 kgBench 67.5 kgDead 165 kgTotal 395 kgDots 386.92
Summer Classic
GPC-AUS · 2019-01-19 · 75 kg classWraps2nd place
VIC, Australia
Squat 160 kgBench 67.5 kgDead 175 kgTotal 402.5 kgDots 393.70
Winter Open
GPC-AUS · 2018-08-04 · 75 kg classWraps1st place
VIC, Australia
Squat 160 kgBench 72.5 kgDead 180 kgTotal 412.5 kgDots 402.33
VIC Summer Classic
GPC-AUS · 2018-01-27 · 75 kg classWraps1st place
VIC, Australia
Squat 145 kgBench 67.5 kgDead 170 kgTotal 382.5 kgDots 372.55
Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 82.5 kg classRaw4th place
Australia
Squat —Bench 65 kgDead 167.5 kgTotal —Dots 223.96
VIC States
GPC-AUS · 2017-04-22 · 75 kg classWraps2nd place
VIC, Australia
Squat 150 kgBench 65 kgDead 165 kgTotal 380 kgDots 371.16
Nine
ProRaw · 2017-03-18 · 82.5 kg classRaw2nd place
VIC, Australia
Squat —Bench —Dead 165 kgTotal —Dots 160.03
VIC Summer Classic
GPC-AUS · 2017-01-21 · 75 kg classWraps3rd place
VIC, Australia
Squat 140 kgBench 62.5 kgDead 160 kgTotal 362.5 kgDots 356.63
Melbourne Cup
GPC-AUS · 2016-09-02 · 75 kg classWraps4th place
VIC, Australia
Squat 140 kgBench 57.5 kgDead 152.5 kgTotal 350 kgDots 345.34
Winter Cup
GPC-AUS · 2016-06-05 · 75 kg classWraps1st place
VIC, Australia
Squat 132.5 kgBench 55 kgDead 147.5 kgTotal 335 kgDots 331.52

Era Christakos

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks