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Ruslan Nemiro's career best to date is 575 kg, set in 2022 at age 30.
Career-best meet: 6th Belarus Championships · WRPF-Belarus
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Star Wall Tournament | Raw | — | — | 225.5 | — | 145.81 |
| 2022-05-21 | 6th Belarus Championships | Wraps | 200 | 155 | 220 | 575 | 344.82 |
| 2022-06-11 | Mandarin | Wraps | 220 | — | — | — | — |
vs Wraps · 100+ kg class · open · drug-test status unknown