Christopher Chow

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UnclaimedAMP

Male · Born 1989 · United States of America · CA

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Career highlights

Best total

555 kg

Raw · 75 kg · 24-34 · 2022

Best squat

195 kg

Raw · 75 kg · 24-34 · 2022

Best bench

162.5 kg

Raw · 74 kg · 24-34 · drug-tested · 2021

Best deadlift

215 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best DOTS

426.67

Raw · 67.5 kg · 24-34 · drug-tested · 2022

Career summary

Christopher Chow's career best to date is 555 kg, set in 2022 at age 33. Their total grew 12.5 kg over 1.6 years between their first meet and that mark (~7.8 kg/year). Career variance was 87% squat-driven.

Career-best meet: Sonoma County Open · USPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-03-13	Sandoval Strength Systems Rookie Meet	Raw	170	162.5	210	542.5	414.18
2022-04-10	Chalk It Up Classic	Raw	182.5	150	215	547.5	418.87
2022-08-13	California State Championships	Raw	190	155	205	550	426.67
2022-10-22	Sonoma County Open	Raw	195	155	205	555	425.05

Competition history · 4 meets

Sonoma County Open
USPA · 2022-10-22 · 75 kg classRaw1st place
CA, United States of America
Squat 195 kgBench 155 kgDead 205 kgTotal 555 kgDots 425.05
California State Championships
USAPL · 2022-08-13 · 67.5 kg classRaw4th place
CA, United States of America
Squat 190 kgBench 155 kgDead 205 kgTotal 550 kgDots 426.67
Chalk It Up Classic
AMP · 2022-04-10 · 74 kg classRaw1st place
CA, United States of America
Squat 182.5 kgBench 150 kgDead 215 kgTotal 547.5 kgDots 418.87
Sandoval Strength Systems Rookie Meet
USAPL · 2021-03-13 · 74 kg classRaw1st place
TX, United States of America
Squat 170 kgBench 162.5 kgDead 210 kgTotal 542.5 kgDots 414.18