Thije Veenstra

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UnclaimedKNKF-SP

Male · Born 2004 · Netherlands

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Career highlights

Best total

640 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best squat

220 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best bench

145 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best deadlift

275 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best DOTS

396.15

Raw · 105 kg · 20-23 · drug-tested · 2026

Career summary

Thije Veenstra's career best to date is 640 kg, set in 2026 at age 22. Their total grew 55 kg over 0.9 years between their first meet and that mark (~59.6 kg/year). Career variance was 77% deadlift-driven.

Career-best meet: NK Teams · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-02-22	Northside Barbell Winter Cup	Raw	210	130	245	585	373.65
2025-05-10	Junioren NK Powerliften	Raw	210	137.5	252.5	600	383.49
2025-11-29	Lichtstad Cup	Raw	215	142.5	270	627.5	387.35
2026-01-25	NK Teams	Raw	220	145	275	640	396.15

Competition history · 4 meets

NK Teams
KNKF-SP · 2026-01-25 · 105 kg classRaw9th place
Netherlands
Squat 220 kgBench 145 kgDead 275 kgTotal 640 kgDots 396.15
Lichtstad Cup
KNKF-SP · 2025-11-29 · 105 kg classRaw8th place
Netherlands
Squat 215 kgBench 142.5 kgDead 270 kgTotal 627.5 kgDots 387.35
Junioren NK Powerliften
KNKF-SP · 2025-05-10 · 93 kg classRaw23rd place
Netherlands
Squat 210 kgBench 137.5 kgDead 252.5 kgTotal 600 kgDots 383.49
Northside Barbell Winter Cup
KNKF-SP · 2025-02-22 · 93 kg classRaw8th place
Netherlands
Squat 210 kgBench 130 kgDead 245 kgTotal 585 kgDots 373.65