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Jian Rong Tang's career best to date is 612.5 kg, set in 2024 at age 23. Their total grew 35 kg over 1.6 years between their first meet and that mark (~22.2 kg/year). Career variance was 80% squat-driven.
Career-best meet: Pure Powerlifting Open · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-07 | Singapore Junior & Tertiary Nationals | Raw | 207.5 | 120 | 250 | 577.5 | 422.8 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Raw | 217.5 | 127.5 | 252.5 | 597.5 | 436.49 |
| 2023-08-12 | Open Nationals | Raw | 212.5 | 125 | 255 | 592.5 | 432.4 |
| 2024-11-02 | Pure Powerlifting Open | Raw | 235 | 132.5 | 245 | 612.5 | 415.47 |
vs Raw · 83 kg class · junior · Singapore · drug-tested
vs Raw · 83 kg class · junior · drug-tested