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Shannon van Rij's career best to date is 388.5 kg, set in 2019 at age 26. Their total grew 83.5 kg over 1.3 years between their first meet and that mark (~64.2 kg/year). Career variance was 93% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-03 | Inaugural Meet | Wraps | 100 | 55 | 150 | 305 | 323.71 |
| 2018-06-16 | South African Nationals | Wraps | 122.5 | 60 | 157.5 | 340 | 341.65 |
| 2019-04-06 | Power Wars | Wraps | 157.5 | 70 | 160 | 387.5 | 401.78 |
| 2019-06-21 | Nationals | Wraps | 161 | 65 | 162.5 | 388.5 | 381.11 |
vs Wraps · 67.5 kg class · open · South Africa · drug-test status unknown
vs Wraps · 67.5 kg class · open · drug-test status unknown