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Niko Ylönen's career best to date is 495 kg, set in 2017 at age 27. Their total grew 20 kg over 1.5 years between their first meet and that mark (~13.6 kg/year). Career variance was 79% squat-driven.
Career-best meet: Kansallinen klassinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Kansallinen klassinen voimanostokilpailu | Raw | 170 | 100 | 205 | 475 | 351.49 |
| 2016-10-15 | Klassinen voimanostokilpailu | Raw | 180 | 100 | 205 | 485 | 355.4 |
| 2017-05-13 | Kansallinen klassinen voimanostokilpailu | Raw | 180 | 105 | 210 | 495 | 360.44 |
vs Raw · 74 kg class · open · Finland · drug-tested
vs Raw · 74 kg class · open · drug-tested