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Melanie Ramos's career best to date is 460 kg, set in 2019 at age 21. Their total grew 95 kg over 2.9 years between their first meet and that mark (~32.6 kg/year). 2.5-year gap in their competition record between 2017 and 2019.
Career-best meet: Old Skool Iron Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | West Coast Championship | Raw | 125 | 62.5 | 177.5 | 365 | 331.1 |
| 2019-10-05 | Old Skool Iron Classic | Raw | 182.5 | 72.5 | 205 | 460 | 421.9 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested