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Pol Nicolas Arenas Sola's career best to date is 700 kg, set in 2025 at age 32. Their total grew 95 kg over 1.8 years between their first meet and that mark (~51.7 kg/year). Career variance was 68% squat-driven.
Career-best meet: II SBD Cup · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | I Campeonato Cold Moon Sant Adrià de Besòs | Raw | 200 | 127.5 | 277.5 | 605 | 376.74 |
| 2025-03-29 | I Campeonato Caldas De Reis - Villa Termal | Raw | 232.5 | 137.5 | 290 | 660 | 400.73 |
| 2025-12-19 | II SBD Cup | Raw | 250 | 140 | 310 | 700 | 424.31 |
vs Raw · 105 kg class · open · Spain · drug-tested
vs Raw · 105 kg class · open · drug-tested