Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Kimberley Cowell's career best to date is 562.5 kg, set in 2026 at age 37. Their total grew 280 kg over 10.9 years between their first meet and that mark (~25.6 kg/year). Career variance was 58% squat-driven.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | MASS National Student Championships | Raw | 90 | 62.5 | 130 | 282.5 | 288.48 |
| 2015-09-19 | British Womens Classic Championships | Raw | 100 | 65 | 145 | 310 | 314.75 |
| 2015-09-27 | North West Bench Press Championships | Raw | — | 65 | — | — | 66.21 |
| 2015-11-28 | North West Powerlifting Championships | Raw | 97.5 | 65 | 142.5 | 305 | 319.6 |
| 2016-03-06 | North West Team Competition | Raw | 110 | 70 | 150 | 330 | 333.98 |
| 2016-05-01 | Manchester & Merseyside Championships | Raw | 110 | 65 | 145 | 320 | 323.09 |
| 2016-08-06 | All England Powerlifting Championships | Raw | 115 | 67.5 | 155 | 337.5 | 339.94 |
| 2016-09-04 | NW Bench Press Championships | Raw | — | 72.5 | — | — | 72.35 |
| 2016-11-05 | North Midlands Bench Press | Single-ply | — | 90 | — | — | 89.6 |
| 2016-11-20 | North West Championships | Raw | 132.5 | 72.5 | 155 | 360 | 362.04 |
| 2017-01-15 | British Classic Bench Press Championships | Raw | — | 75 | — | — | 75.01 |
| 2017-01-16 | British Equipped Bench Press Championships | Single-ply | — | 105 | — | — | 104.7 |
| 2017-02-19 | NW Team Challenge | Raw | 137.5 | 77.5 | 167.5 | 382.5 | 380.82 |
| 2017-03-11 | Northern Qualifiers | Wraps | 155 | 80 | 170 | 405 | 404.45 |
| 2017-05-22 | World Bench Press Championships | Single-ply | — | 112.5 | — | — | 112.43 |
| 2017-06-08 | English Bench Press Championships | Raw | — | 80 | — | — | 79.65 |
| 2017-07-03 | European Championships | Wraps | 160 | 80 | 172.5 | 412.5 | 408.83 |
| 2017-07-29 | British Women's Classic Championships | Raw | 135 | 80 | 175 | 390 | 389.17 |
| 2017-11-11 | Powerpalooza Novice Competition | Raw | — | 85 | 175 | — | — |
| 2018-01-14 | NW Team Competition | Raw | — | — | 180 | — | 177.34 |
| 2018-01-21 | British Equipped Bench Press Championships | Single-ply | — | 120 | — | — | 119.65 |
| 2018-02-25 | British Women's Classic Powerlifting Championships | Raw | 130 | 85 | 185 | 400 | 399.15 |
| 2018-10-09 | European Bench Press Championships | Single-ply | — | 120 | — | — | 120.05 |
| 2018-12-09 | Christmas Spectacular II | Raw | 140 | 85 | 180 | 405 | 408.58 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 162.5 | 120 | 167.5 | 450 | 455.8 |
| 2019-02-03 | North West Team Competition | Raw | 137.5 | 80 | 160 | 377.5 | 382.67 |
| 2019-03-02 | British Women's Classic Powerlifting Championships | Raw | 130 | 82.5 | 162.5 | 375 | 381.68 |
| 2019-05-04 | European Equipped Powerlifting Championships | Single-ply | 185 | 127.5 | 170 | 482.5 | 491.54 |
| 2019-05-18 | World Bench Press Championships | Single-ply | — | 130 | — | — | 132.36 |
| 2019-10-16 | European Equipped Bench Press Championships | Single-ply | — | 115 | — | — | 118.43 |
| 2019-11-18 | World Powerlifting Championships | Single-ply | 200 | 122.5 | 182.5 | 505 | 515.44 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 190 | 122.5 | 180 | 492.5 | 502.51 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 197.5 | 117.5 | 190 | 505 | 515.69 |
| 2021-09-25 | Raw Strength Open | Raw | 145 | 95 | 175 | 415 | 417.68 |
| 2021-11-08 | World Powerlifting Championships | Single-ply | 195 | 122.5 | 180 | 497.5 | 509.94 |
| 2022-01-23 | British Equipped Championships | Single-ply | 210 | 130 | 175 | 515 | 508.9 |
| 2022-09-23 | Arnold Sports Festival | Single-ply | — | 145 | — | — | 139.29 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | — | 137.5 | — | — | — |
| 2023-12-09 | North West Christmas Spectacular | Single-ply | 170 | 135 | 160 | 465 | 449.76 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 200 | 132.5 | 170 | 502.5 | 486.7 |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | Single-ply | 155 | 137.5 | 75 | 367.5 | 358.67 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 152.5 | — | — | 149.81 |
| 2024-11-11 | World Open Equipped Powerlifting Championships | Single-ply | 185 | 140 | 167.5 | 492.5 | 486.31 |
| 2025-09-12 | Western European Powerlifting Championships | Single-ply | 208 | 156 | 186 | 550 | 532.97 |
| 2026-01-24 | British Equipped Championships | Single-ply | 205 | 162.5 | 195 | 562.5 | 545.19 |
| 2026-04-04 | English Bench | Single-ply | — | 165 | — | — | 159.59 |
vs Single-ply · 76 kg class · open · UK · drug-tested + not tested
vs Single-ply · 76 kg class · open · drug-tested + not tested