Pavel Zhirnov

Compare

UnclaimedVityazWPA-RUSWPC-RUS WRPF

Male · Born 1971 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

155 kg

Raw · 90 kg · 40-44 · drug-tested · 2012

Best deadlift

—

Best DOTS

101.44

Raw · 90 kg · 40-44 · drug-tested · 2012

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-02-24	Moscow Powerlifting and Bench Press Championships	Raw	—	147.5	—	—	96.19
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	147.5	—	—	95.48
2011-10-10	PRODvijenie	Raw	—	150	—	—	97.21
2011-12-24	Russian Cup	Raw	—	150	—	—	97.37
2012-02-23	Megapolis Championships	Raw	—	150	—	—	97.77
2012-05-07	Russian BP & DL Championships	Raw	—	152.5	—	—	99
2012-10-25	PROdvijenie Championships	Raw	—	155	—	—	101.44
2013-05-18	Russian BP & DL Championships	Raw	—	150	—	—	98.97
2013-10-26	Autumn Appeal Masters Tournament	Raw	—	145	—	—	97.53
2013-12-20	Cup of Russia	Raw	—	145	—	—	98.6
2014-05-24	Russian Championships	Raw	—	145	—	—	98.39
2014-12-26	Vladimir Kravtsov's European Championships	Raw	—	147.5	—	—	99.92
2015-03-14	Russian Cup	Raw	—	152.5	—	—	99.86
2015-05-16	Russia Championships	Raw	—	152.5	—	—	100.59
2015-12-25	Vladimir Kravtsov's European Championships	Raw	—	145	—	—	94.76
2016-04-02	Russian Cup	Raw	—	147.5	—	—	97.26
2016-12-24	Vladimir Kravtsov's European Championships	Raw	—	150	—	—	99.09
2017-06-02	European Championships	Raw	—	140	—	—	91.9

Competition history · 18 meets

European Championships
WRPF · 2017-06-02 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 91.90
Vladimir Kravtsov's European Championships
Vityaz · 2016-12-24 · 90 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 99.09
Russian Cup
Vityaz · 2016-04-02 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 97.26
Vladimir Kravtsov's European Championships
Vityaz · 2015-12-25 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 94.76
Russia Championships
Vityaz · 2015-05-16 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 100.59
Russian Cup
Vityaz · 2015-03-14 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 99.86
Vladimir Kravtsov's European Championships
Vityaz · 2014-12-26 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 99.92
Russian Championships
Vityaz · 2014-05-24 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 98.39
Cup of Russia
Vityaz · 2013-12-20 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 98.60
Autumn Appeal Masters Tournament
Vityaz · 2013-10-26 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 97.53
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 98.97
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 101.44
Russian BP & DL Championships
WPA-RUS · 2012-05-07 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 99.00
Megapolis Championships
WPC-RUS · 2012-02-23 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 97.77
Russian Cup
WPA-RUS · 2011-12-24 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 97.37
PRODvijenie
WPC-RUS · 2011-10-10 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 97.21
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 95.48
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 96.19