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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1988-07-09 | Senior Nationals | Single-ply | 180 | 125 | 195 | 500 | 447.53 |
| 1989-07-14 | Senior Nationals | Single-ply | 182.5 | 120 | 205 | 507.5 | 454.24 |
| 1990-09-01 | Malibu Classic | Single-ply | — | 140 | — | — | 118.17 |
| 1991-06-29 | Muscle Beach Deadlift | Single-ply | — | — | 222.5 | — | 181.47 |
| 1993-06-18 | Senior Nationals | Single-ply | 202.5 | 135 | 197.5 | 535 | 451.56 |
| 1995-07-21 | Senior Nationals | Single-ply | 187.5 | 135 | 212.5 | 535 | 478.85 |
| 1995-11-15 | Men's World Powerlifting Championships | Single-ply | 175 | 130 | 205 | 510 | 457.92 |
| 1996-07-26 | Senior Nationals | Single-ply | 185 | 127.5 | 200 | 512.5 | 460.17 |
| 1997-07-11 | Senior National Championships | Single-ply | 197.5 | 135 | 205 | 537.5 | 453.67 |
Jonathan Arenberg's career best to date is 537.5 kg, set in 1997 at age 35. Their total grew 37.5 kg over 9.0 years between their first meet and that mark (~4.2 kg/year). Career variance was 82% squat-driven.
Career-best meet: Senior National Championships · USPF
vs Single-ply · 60 kg class · open · drug-test status unknown