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Aaron Bate's career best to date is 452.5 kg, set in 2019 at age 34. Their total grew 30 kg over 4.1 years between their first meet and that mark (~7.4 kg/year). 4.5-year gap in their competition record between 2019 and 2024. Career variance was 83% squat-driven.
Career-best meet: Annapolis Holiday Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Maryland State Championship | Raw | 137.5 | 110 | 175 | 422.5 | 291.33 |
| 2017-08-26 | Baltimore Open | Raw | 152.5 | 120 | 167.5 | 440 | 299.08 |
| 2018-10-06 | Baltimore Open | Raw | 155 | 112.5 | 157.5 | 425 | 287.5 |
| 2019-12-14 | Annapolis Holiday Classic | Raw | 162.5 | 115 | 175 | 452.5 | 309.32 |
| 2024-06-01 | Heart of Iron | Raw | 165 | 110 | 165 | 440 | 300.35 |
| 2024-10-26 | Maryland Showdown | Raw | 147.5 | 112.5 | 175 | 435 | 298 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested