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Lawrence Hale's career best to date is 660 kg, set in 2023 at age 23. Their total grew 50 kg over 1.5 years between their first meet and that mark (~32.6 kg/year). Career variance was 94% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-26 | February Open | Raw | 205 | 122.5 | 282.5 | 610 | 416.39 |
| 2022-05-07 | Junior & Masters National | Raw | 212.5 | 120 | 285 | 617.5 | 418.58 |
| 2023-04-15 | Junior Nationals | Raw | 230 | 122.5 | 295.5 | 648 | 440.47 |
| 2023-09-09 | NI Open | Raw | 240 | 130 | 290 | 660 | 429.68 |
| 2024-11-09 | Open Nationals | Raw | 240 | 125 | 285 | 650 | 439.85 |
vs Raw · 83 kg class · open · Ireland · drug-tested
vs Raw · 83 kg class · open · drug-tested
vs Raw · 93 kg class · junior · drug-tested