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Katie Sons's career best to date is 570 kg, set in 2011 at age 20. Their total grew 32.5 kg over 2.4 years between their first meet and that mark (~13.5 kg/year). Career variance was 96% squat-driven.
Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-04-03 | High School Nationals | Single-ply | 215 | 132.5 | 190 | 537.5 | 426.6 |
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 227.5 | 132.5 | 200 | 560 | 446.79 |
| 2010-04-16 | Collegiate Nationals | Single-ply | 192.5 | 132.5 | 197.5 | 522.5 | 426.91 |
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | Single-ply | — | 132.5 | — | — | 107.46 |
| 2011-04-01 | Collegiate Nationals | Single-ply | 220 | 142.5 | 182.5 | 545 | 432.47 |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 227.5 | 142.5 | 200 | 570 | 451.73 |
vs Single-ply · 84+ kg class · junior · USA · drug-tested + not tested
vs Single-ply · 84+ kg class · junior · drug-tested + not tested