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Rhonda Oker's career best to date is 295 kg, set in 2023 at age 57. Their total grew 85 kg over 2.2 years between their first meet and that mark (~38.3 kg/year). Career variance was 83% squat-driven.
Career-best meet: Amateur World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | Beginners Powerlifting Meet | Raw | 75 | 42.5 | 92.5 | 210 | 234.03 |
| 2021-10-30 | Rise of the DL / Beast of the BP | Raw | — | — | 92.5 | — | 102.81 |
| 2022-08-06 | Chicago Summer Bash 19 | Multi-ply | 102.5 | 52.5 | 95 | 250 | 278.91 |
| 2023-04-02 | Illinois State Equipped Championships | Single-ply | 112.5 | — | 105 | — | — |
| 2023-05-27 | Amateur National Championships | Single-ply | 120 | 50 | 107.5 | 277.5 | 313.66 |
| 2023-08-04 | Amateur World Championships | Single-ply | 125 | 60 | 110 | 295 | 338.76 |
vs Single-ply · 60 kg class · masters-2 · USA · drug-tested + not tested
vs Single-ply · 60 kg class · masters-2 · drug-tested + not tested