Konstantin Ponkratev

UnclaimedFPR

Male · Born 1992

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Best total

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Best squat

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Best bench

125 kg

Single-ply · 90 kg · 16-17 · drug-tested · 2007

Best deadlift

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Best DOTS

433.53

Single-ply · 82.5 kg · 18-19 · drug-tested · 2009

In Russia, all-time

Not enough data to render this comparison.

vs Single-ply · 82.5 kg class · sub-junior · Russia · drug-tested

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Centre of Asia
FPR · 2009-12-11 · 82.5 kg classSingle-ply4th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 411.53
Days of Power Tournament
FPR · 2009-10-02 · 90 kg classRaw1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 314.45
Siberian Sub-Juniors Powerlifting Championships
FPR · 2009-05-01 · 82.5 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 433.53
Russian Railways Bench Press Championships
FPR · 2007-08-04 · 90 kg classSingle-ply6th place
KYA, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 84.65