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Jinhyeok Bang's career best to date is 532.5 kg, set in 2025 at age 28. Their total grew 42.5 kg over 1.2 years between their first meet and that mark (~35.8 kg/year). Career variance was 97% deadlift-driven.
Career-best meet: Korea Iron Souls III · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-16 | ANYONE CAN LIFT | Raw | 180 | 105 | 205 | 490 | 380.12 |
| 2024-06-15 | DR.STRENGTH Classic | Raw | 180 | 105 | 227.5 | 512.5 | 400.12 |
| 2024-08-24 | Korea Nationals | Raw | 177.5 | 105 | 225 | 507.5 | 394.56 |
| 2025-02-22 | Korea Iron Souls III | Raw | 187.5 | 112.5 | 232.5 | 532.5 | 412.37 |
| 2025-06-14 | Korea Nationals | Raw | 180 | 105 | 230 | 515 | 400.3 |
| 2025-08-02 | Legends Never Die | Raw | 180 | 105 | 230 | 515 | 398.48 |
vs Raw · 67.5 kg class · open · South Korea · drug-tested
vs Raw · 67.5 kg class · open · drug-tested