Melissa Cass

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UnclaimedUSPA

Female · Born 1992 · United States of America · WA

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Career highlights

Best total

320 kg

Raw · 75 kg · 24-34 · drug-tested · 2021

Best squat

117.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2021

Best bench

75 kg

Raw · 90 kg · 24-34 · drug-tested · 2020

Best deadlift

137.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2020

Best DOTS

314.59

Raw · 75 kg · 24-34 · drug-tested · 2021

Career summary

Melissa Cass's career best to date is 320 kg, set in 2021 at age 29. Their total grew 7.5 kg over 1.3 years between their first meet and that mark (~5.6 kg/year). Career variance was 82% squat-driven.

Career-best meet: Drug Tested National Championships · USPA

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · open · USA · drug-tested

Current cohort

vs Raw · 75 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-03-14	Drug Tested Northwest Power Cup	Raw	100	75	137.5	312.5	287.87
2021-05-08	Drug Tested Southern Washington Championships	Raw	105	72.5	125	302.5	295.25
2021-07-12	Drug Tested National Championships	Raw	117.5	72.5	130	320	314.59

Competition history · 3 meets

Drug Tested National Championships
USPA · 2021-07-12 · 75 kg classRaw16th place
CA, United States of America
Squat 117.5 kgBench 72.5 kgDead 130 kgTotal 320 kgDots 314.59
Drug Tested Southern Washington Championships
USPA · 2021-05-08 · 75 kg classRaw4th place
WA, United States of America
Squat 105 kgBench 72.5 kgDead 125 kgTotal 302.5 kgDots 295.25
Drug Tested Northwest Power Cup
USPA · 2020-03-14 · 90 kg classRaw3rd place
WA, United States of America
Squat 100 kgBench 75 kgDead 137.5 kgTotal 312.5 kgDots 287.87