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Ben Ayling's career best to date is 572.5 kg, set in 2023 at age 26. Their total grew 182.5 kg over 9.9 years between their first meet and that mark (~18.4 kg/year). 5.1-year gap in their competition record between 2017 and 2022.
Career-best meet: Southern Hampshire Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-07 | South East Classic | Raw | 135 | 70 | 185 | 390 | 286.31 |
| 2013-12-01 | South East Open | Single-ply | 147.5 | 80 | 177.5 | 405 | 276.07 |
| 2014-03-02 | South East Classic | Raw | 160 | 85 | 180 | 425 | 290.73 |
| 2014-11-30 | South East Open | Single-ply | 152.5 | 100 | 195 | 447.5 | 304.29 |
| 2016-02-14 | South East Novice & Junior | Raw | 160 | 100 | 160 | 420 | 279.03 |
| 2016-11-19 | South East Open | Raw | 155 | 102.5 | 180 | 437.5 | 297.8 |
| 2017-05-03 | South East Spring Qualifier | Raw | 162.5 | 102.5 | 190 | 455 | 301.42 |
| 2022-05-22 | South East Spring Divisional | Raw | 185 | 127.5 | 225 | 537.5 | 309.73 |
| 2023-03-11 | Southern Hampshire Qualifier | Wraps | 200 | 130 | 242.5 | 572.5 | 325.13 |
| 2023-12-16 | Alton Qualifier | Raw | 180 | 122.5 | 235 | 537.5 | 319.34 |
| 2024-04-13 | Southern Qualifier | Raw | 187.5 | 127.5 | 217.5 | 532.5 | 316.59 |
vs Raw · 110 kg class · open · UK · drug-tested
vs Raw · 110 kg class · open · drug-tested
vs Wraps · 125 kg class · open · drug-tested