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Numaan Rafique's career best to date is 480 kg, set in 2023 at age 27. Their total grew 10 kg over 0.5 years between their first meet and that mark (~18.9 kg/year). Career variance was 52% squat-driven.
Career-best meet: Drug Tested World Championships · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Mayhem in Boston | Raw | — | — | 190 | — | 136.6 |
| 2023-04-08 | British Championships | Raw | 160 | 120 | 190 | 470 | 339.37 |
| 2023-06-30 | European and Commonwealth Championships | Raw | 167.5 | 122.5 | 185 | 475 | 335.72 |
| 2023-10-18 | Drug Tested World Championships | Raw | 165 | 122.5 | 192.5 | 480 | 336.17 |
vs Raw · 82.5 kg class · open · UK · drug-tested
vs Raw · 82.5 kg class · open · drug-tested