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Christine Grunwald's career best to date is 305 kg, set in 2023 at age 50. Their total grew 25 kg over 4.4 years between their first meet and that mark (~5.7 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 67% deadlift-driven.
Career-best meet: Missouri River Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Missouri State Championships | Raw | 100 | 45 | 135 | 280 | 287.36 |
| 2023-03-25 | Missouri State Primetime and Championship | Raw | 100 | 50 | 137.5 | 287.5 | 287.11 |
| 2023-10-07 | Missouri River Open | Raw | 107.5 | 50 | 147.5 | 305 | 302.74 |
vs Raw · 75 kg class · masters-2 · USA · drug-tested
vs Raw · 75 kg class · masters-2 · drug-tested