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Charissa Ikel's career best to date is 400 kg, set in 2025 at age 39. Their total grew 80 kg over 6.0 years between their first meet and that mark (~13.4 kg/year). Career variance was 51% deadlift-driven.
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-06 | Summer Power Fest | Raw | 107.5 | 77.5 | 135 | 320 | 399.26 |
| 2019-11-16 | Oklahoma State Championships | Raw | 112.5 | 80 | 137.5 | 330 | 403.32 |
| 2021-08-07 | Obtain Strength Open | Raw | 125 | 85 | 142.5 | 352.5 | 409.75 |
| 2022-01-15 | Winter Games of Texas | Raw | 132.5 | 87.5 | 147.5 | 367.5 | 429.55 |
| 2022-06-08 | Mega Nationals | Raw | 135 | 90 | 160 | 385 | 453.09 |
| 2023-01-21 | Oklahoma State Championships | Raw | 130 | 87.5 | 157.5 | 375 | 439.38 |
| 2023-11-04 | Olympia International Pro Qualifier | Raw | 132.5 | 90 | 167.5 | 390 | 459.25 |
| 2024-09-05 | Raw Nationals | Raw | 137.5 | 87.5 | 165 | 390 | 459.48 |
| 2025-06-26 | Raw Nationals | Raw | 145 | 90 | 165 | 400 | 469.25 |
| 2026-02-15 | Oklahoma State Championships | Raw | 135 | 90 | 165 | 390 | 478.58 |
vs Raw · 52 kg class · masters-1 · USA · drug-tested
vs Raw · 52 kg class · masters-1 · drug-tested
vs Raw · 52 kg class · open · drug-tested
vs Raw · 56 kg class · open · drug-tested