Emil Hakala

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UnclaimedFPO

Male · Born 2006 · Finland

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Career highlights

Best total

562.5 kg

Raw · 90 kg · 18-19 · 2025

Best squat

205 kg

Raw · 90 kg · 18-19 · 2025

Best bench

117.5 kg

Raw · 90 kg · 18-19 · 2025

Best deadlift

240 kg

Raw · 90 kg · 18-19 · 2025

Best DOTS

375.01

Raw · 90 kg · 18-19 · 2025

Career summary

Emil Hakala's career best to date is 562.5 kg, set in 2025 at age 19. Their total grew 82.5 kg over 1.0 years between their first meet and that mark (~81.2 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: Tatu Avola Memorial · FPO

Where this lifter ranks

In Finland, all-time

vs Raw · 90 kg class · junior · Finland · drug-test status unknown

Current cohort

vs Raw · 90 kg class · junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-30	Tatu Avola Memorial	Raw	170	107.5	202.5	480	327.65
2025-06-07	Powermillgym Mayhem	Wraps	185	115	220	520	344.27
2025-12-06	Tatu Avola Memorial	Raw	205	117.5	240	562.5	375.01

Competition history · 3 meets

Tatu Avola Memorial
FPO · 2025-12-06 · 90 kg classRaw1st place
Finland
Squat 205 kgBench 117.5 kgDead 240 kgTotal 562.5 kgDots 375.01
Powermillgym Mayhem
FPO · 2025-06-07 · 90 kg classWraps1st place
Finland
Squat 185 kgBench 115 kgDead 220 kgTotal 520 kgDots 344.27
Tatu Avola Memorial
FPO · 2024-11-30 · 82.5 kg classRaw1st place
Finland
Squat 170 kgBench 107.5 kgDead 202.5 kgTotal 480 kgDots 327.65