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Sammy Lightowler's career best to date is 340 kg, set in 2025 at age 28. Their total grew 27.5 kg over 0.9 years between their first meet and that mark (~31.2 kg/year). Career variance was 53% bench-driven.
Career-best meet: ST September Novice · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Mick Barry Development Competition | Raw | 100 | 62.5 | 150 | 312.5 | 306.22 |
| 2025-09-20 | ST September Novice | Raw | 110 | 72.5 | 157.5 | 340 | 332.33 |
| 2026-02-07 | ST Qualifier | Raw | 110 | 75 | 150 | 335 | 329.33 |
vs Raw · 76 kg class · open · UK · drug-tested
vs Raw · 76 kg class · open · drug-tested