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Rhys Bennett's career best to date is 620 kg, set in 2024 at age 31. Their total grew 65 kg over 2.9 years between their first meet and that mark (~22.6 kg/year). Career variance was 74% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Nottingham Strong Qualifier | Wraps | 200 | 130 | 225 | 555 | 347.31 |
| 2022-10-01 | Warwick Qualifier | Wraps | 217.5 | 135 | 240 | 592.5 | 368.53 |
| 2023-07-15 | British Full Power Championships | Wraps | 230 | 135 | 250 | 615 | 379.95 |
| 2024-02-17 | Warrington Qualifier | Wraps | 235 | 140 | 240 | 615 | 379.45 |
| 2024-12-07 | Showdown | Wraps | 237.5 | 137.5 | 245 | 620 | 374.5 |
vs Wraps · 110 kg class · open · UK · drug-tested
vs Wraps · 110 kg class · open · drug-tested