Sem van Beek

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UnclaimedKNKF-SPNetherlands-UA

Male · Born 2005 · Netherlands

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Career highlights

Best total

545 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best squat

187.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best bench

135 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best deadlift

222.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2026

Best DOTS

383.41

Raw · 83 kg · 20-23 · drug-tested · 2026

Career summary

Sem van Beek's career best to date is 545 kg, set in 2026 at age 21. Their total grew 42.5 kg over 1.4 years between their first meet and that mark (~30.8 kg/year).

Career-best meet: Northside Barbell Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 83 kg class · junior · Netherlands · drug-tested + not tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-12	Bassies Halter Cup	Raw	170	122.5	210	502.5	363.32
2025-04-19	SBD Paascup	Raw	175	122.5	205	502.5	359.83
2026-02-28	Northside Barbell Cup	Raw	187.5	135	222.5	545	383.41

Competition history · 3 meets

Northside Barbell Cup
KNKF-SP · 2026-02-28 · 83 kg classRaw5th place
Netherlands
Squat 187.5 kgBench 135 kgDead 222.5 kgTotal 545 kgDots 383.41
SBD Paascup
KNKF-SP · 2025-04-19 · 83 kg classRaw18th place
Netherlands
Squat 175 kgBench 122.5 kgDead 205 kgTotal 502.5 kgDots 359.83
Bassies Halter Cup
Netherlands-UA · 2024-10-12 · 83 kg classRaw5th place
NH, Netherlands
Squat 170 kgBench 122.5 kgDead 210 kgTotal 502.5 kgDots 363.32